This has been my biggest challenge in both my work life and personal life. It is one I have yet to conquer, but I continue to try nonetheless. This post hits the nail on the head, but I think most procrastinators are still waiting for that "magic potion" to cure them of their ills.
The urge to procrastinate never go away. So, you must be prepared to battle it head on almost every day. I find the Pomodoro Technique to be very helpful in this battle. Promise yourself 20 minutes of focused work. Afterwards, you will often feel motivated and inspired seeing what you just accomplished, which actual instills you with the desire to do more work.
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